Rice-Ah-Roni
Servings Per Recipe: 6
Calories: 297.4
% Daily Value *
protein: 6.8g 14 %
carbohydrates: 51.4g 17 %
dietary fiber: 1.5g 6 %
sugars: 2.2g
fat: 6.7g 10 %
saturated fat: 3.8g 19 %
cholesterol: 18.3mg 6 %
vitamin a iu: 272.1IU 5 %
niacin equivalents: 3.6mg 28 %
vitamin b6: 0.1mg 6 %
vitamin c: 1.9mg 3 %
folate: 146.3mcg 37 %
calcium: 22.2mg 2 %
iron: 2.6mg 15 %
magnesium: 24.5mg 9 %
potassium: 107.5mg 3 %
sodium: 1097.6mg 44 %
thiamin: 0.2mg 24 %
calories from fat: 60.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.