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Crunchy Vegan Tostadas

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"Tostadas are very versatile and adapt to what you like most. This is a crunchy vegan tostada decorated with corn, lettuce, and beans."
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Ingredients

35 m servings 570 cals
Original recipe yields 2 servings

Directions

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  1. Preheat the oven to 350 degrees F (175 degrees C). Spray both sides of the tortillas with cooking spray; place on a baking sheet.
  2. Heat oil in a skillet over medium heat. Cook onion until tender, about 3 minutes. Stir in beans, paprika, and cumin. Add water. Bring to a boil; reduce heat and simmer until beans are soft, 10 to 15 minutes. Drain beans and transfer to a bowl. Set aside a handful for garnish. Mash remaining beans.
  3. In the meantime, bake tortillas in the preheated oven until golden and crispy, about 5 minutes per side.
  4. Spread mashed beans over the tortillas. Smooth salsa on top. Add a large scoop of guacamole. Garnish with reserved beans, lettuce, and corn.

Nutrition Facts


Per Serving: 570 calories; 25.5 g fat; 73.9 g carbohydrates; 16.8 g protein; 0 mg cholesterol; 1557 mg sodium. Full nutrition

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