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Plum and Raspberry Tart

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MyNutriCounter

"This gluten-free plum and raspberry tart is our new favorite dessert recipe. It's made using an almond shortcrust pastry case that's not only super healthy and nutritious, but the honey adds a sweet flavor to it too. It tastes far too delicious to be good for you, but it really is. Serve with sea buckthorn powder."
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Ingredients

1 h 25 m servings 598 cals
Original recipe yields 8 servings (1 9-inch tart)

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Directions

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  • Prep

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  1. Preheat oven to 325 degrees F (165 degrees C).
  2. Combine 1/4 cup coconut oil, 1 egg, 1 tablespoon honey, and 1 teaspoon vanilla extract in the bowl of a food processor; pulse until well combined. Add 1 cup ground almonds and oats gradually to the mixture; pulse until well combined and a dough ball is formed.
  3. Roll out dough to fit a 9-inch pie dish.
  4. Bake in the preheated oven until edge of crust is golden, 10 to 15 minutes.
  5. Place water, 1/3 cup honey, cinnamon, and 1 teaspoon vanilla extract in a saucepan; bring to a boil. Add plums; simmer over medium-low heat until softened, about 20 minutes.
  6. Combine 1 cup ground almonds, 3 eggs, 1/2 cup coconut oil, and remaining honey in a blender; blend until smooth. Pour over pastry. Place plums and raspberries carefully on top.
  7. Bake in the preheated oven until set, about 30 minutes.

Footnotes

  • Cook's Notes:
  • This tart can also be made into 4 mini individual tarts.
  • You can substitute honey with maple syrup.

Nutrition Facts


Per Serving: 598 calories; 42.3 g fat; 49.8 g carbohydrates; 13 g protein; 93 mg cholesterol; 39 mg sodium. Full nutrition

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