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Healthier Gluten-Free Pancakes

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"These are very tender and filling pancakes, excellent with maple syrup. No butter or oil is needed! They don't even need xanthan gum, which lowers the cost."
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19 m servings 175
Original recipe yields 10 servings (10 pancakes)


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  1. Combine white rice flour, oat flour, tapioca starch, flax seed meal, oatmeal, 1/3 cup plus 2 tablespoons potato starch, brown sugar, baking powder, salt, cinnamon, and baking soda in a large bowl.
  2. Mix milk, eggs, applesauce, and vanilla extract together in a bowl. Make a well in the center of the flour mixture and add the milk mixture. Stir batter until liquids are fully incorporated.
  3. Heat a skillet over medium heat and lightly spray with cooking spray. Ladle the batter onto the pan using a 1/3-cup measuring cup. Cook until edges of pancake begin to dry, about 2 minutes. Flip and cook until other side is browned, about 2 minutes more.

Nutrition Facts

Per Serving: 175 calories; 4.2 30.1 4.8 40 398 Full nutrition

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