Eggs and Greens Breakfast Dish

Rating: 4 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Start your morning off right with this cheesy egg breakfast dish, saturated with a nutritiously green medley of arugula, chard, and spinach.

By Dorinda Medley

Gallery

Recipe Summary

prep:
10 mins
cook:
10 mins
total:
20 mins
Servings:
2
Yield:
2 servings
Nutrition Info
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified

Directions

  • Heat oil in a skillet over medium-high heat. Saute chard, spinach, and arugula until tender, about 3 minutes. Add garlic; cook and stir until fragrant, about 2 minutes.

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  • Mix eggs and cheese together in a bowl; pour into the chard mixture. Cover and cook until set, 5 to 7 minutes. Season with salt and pepper.

Cook's Note:

You can substitute Cheddar cheese with any shredded cheese of your choice.

Nutrition Facts

Per Serving:
333 calories; protein 21g 42% DV; carbohydrates 4.2g 1% DV; fat 26.2g 40% DV; cholesterol 401.7mg 134% DV; sodium 483.5mg 19% DV. Full Nutrition

Reviews (1)

Read More Reviews
1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Reviews:
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lovestohost
Rating: 4 stars
03/24/2019
This was a nice way to add some veg to breakfast. I used Swiss chard and kale as my greens. I chose to sauté the garlic first until fragrant and then add the greens. I also always salt/pepper at every step as opposed to simply at the end. I halved the recipe for just me and the egg to greens ratio was a bit off for me but that is an easy fix. This was make a really nice egg component to a breakfast sandwich. Thanks for the recipe! Read More
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