Eggs and Greens Breakfast Dish
Servings Per Recipe: 2
Calories: 332.5
% Daily Value *
protein: 21g 42 %
carbohydrates: 4.2g 1 %
dietary fiber: 1g 4 %
sugars: 1.5g
fat: 26.2g 40 %
saturated fat: 10g 50 %
cholesterol: 401.7mg 134 %
vitamin a iu: 4497.3IU 90 %
niacin equivalents: 4.7mg 36 %
vitamin b6: 0.3mg 17 %
vitamin c: 16.7mg 28 %
folate: 91.2mcg 23 %
calcium: 303.4mg 30 %
iron: 3.2mg 18 %
magnesium: 64mg 23 %
potassium: 412.4mg 12 %
sodium: 483.5mg 19 %
thiamin: 0.1mg 10 %
calories from fat: 236.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.