Easy Tuna and Bean Kale Salad

1 made it | 0 reviews | 1 photos

Recipe by: chrisader

"To use kale for a salad, you may want to massage the leaves. Sounds crazy, but the leaves are softer, greener and milder to taste. I often use kale as a base in salads, in this case I have added vegetables, beans, and tuna. A delicious combination of flavors!"

Directions

Put kale in a bowl and massage until leaves soften.
Place avocado and tomato in a separate bowl and season with salt.
Combine black beans, mushrooms, and tuna with the kale. Add avocado and tomato. Add Italian dressing. Finish with black pepper.