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Low-Carb Cauliflower-Spinach Side Dish

Michele Quiñones

"My husband and I have been watching our carbs. One night I threw together these ingredients, and it turned out fantastic! I hope this helps you on your diet journey. It's very quick and easy to make. Enjoy!"
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Ingredients

15 m servings 180 cals
Original recipe yields 2 servings

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Directions

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  1. Run cauliflower through a food processor to get 2 cups of cauliflower grounds a bit larger than the consistency of grits.
  2. Combine cauliflower, spinach, butter, and salt in a large pot over low heat. Cover and cook until cauliflower is soft and spinach has wilted, 5 to 7 minutes. Stir in cheese wedges until the cauliflower and spinach are coated and no cheese clumps remain.

Nutrition Facts


Per Serving: 180 calories; 14 g fat; 9.1 g carbohydrates; 7.4 g protein; 38 mg cholesterol; 1300 mg sodium. Full nutrition

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Reviews

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Was looking to add some veggies to my keto creamy curry and didn't have a food processor so I grated the cauliflower. I also added 2 cloves of garlic and used coconut oil instead of butter and ...

I didn't add my spinach until the very end because... well I had to get my hubs to eat it. This was pretty good. I felt it needed something more though but I cannot put my finger on what it was....