Rating: 3.83 stars
6 Ratings
  • 5 star values: 3
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 1

If you are trying Atkins® or another low-carb diet...this soup is awesome! This is a perfect recipe for a gluten-free diet as well. Easy to make and delicious. Garnish with cilantro and shredded Cheddar cheese.

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Recipe Summary test

prep:
10 mins
cook:
44 mins
total:
54 mins
Servings:
6
Yield:
6 servings
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Combine 2 cups broth and cauliflower in a pot over medium-high heat. Bring to a boil. Reduce heat to medium-low; cook until tender, about 20 minutes.

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  • Heat oil in a skillet over medium-high heat. Saute onion and jalapenos until onions are translucent, about 5 minutes. Add beef; cook and stir until browned and crumbly, about 6 minutes.

  • Transfer the cooked cauliflower to a blender and puree. Return to the pot; add cream cheese and remaining 1 cup broth. Cook and stir over medium heat until cream cheese is melted, about 3 minutes. Add the beef mixture, tomatoes, and paprika. Season with salt and pepper. Cook and stir until flavors blend, about 5 minutes.

Nutrition Facts

377 calories; protein 18.4g; carbohydrates 12.6g; fat 27.6g; cholesterol 90.5mg; sodium 1281.5mg. Full Nutrition
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Reviews (3)

Most helpful positive review

Rating: 5 stars
02/20/2018
I'm giving this five stars because my end result was really tasty. I have a question though...was there supposed to be some Taco Seasoning of some sort in the recipe and maybe it was mistakenly omitted? I got all my ingredients out to make and realized I must have left the cauliflower at the store but because I had 2 pounds of beef and I figured the cauliflower was just going to be 'filler ' I thought I could continue without. I had just finished my 48 hour chicken bone broth so after I finished browning the beef onions and diced chiles (store didn't have jalapenos in a can) I added just one cup of broth and the cream cheese then the tomatoes salt and pepper. So my end result was kind of like a creamy beefy goulash! It is so good that I wrote down everything I did exactly and will definitely make again the same way although at some point I may try fresh Jalapeno peppers - see if that kicks it into Taco tasting mode. Read More
(1)

Most helpful critical review

Rating: 3 stars
11/10/2018
Used Rotel tomatoes and added Taco seasoning. The burger needs to be seasoned while it cooks. It tasted really bland. Next time I will use garlic and onion powders. Used riced cauliflower to hide it better. We thought it was just OK. Don't know if I would make it again. Read More
6 Ratings
  • 5 star values: 3
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 1
Rating: 5 stars
02/19/2018
I'm giving this five stars because my end result was really tasty. I have a question though...was there supposed to be some Taco Seasoning of some sort in the recipe and maybe it was mistakenly omitted? I got all my ingredients out to make and realized I must have left the cauliflower at the store but because I had 2 pounds of beef and I figured the cauliflower was just going to be 'filler ' I thought I could continue without. I had just finished my 48 hour chicken bone broth so after I finished browning the beef onions and diced chiles (store didn't have jalapenos in a can) I added just one cup of broth and the cream cheese then the tomatoes salt and pepper. So my end result was kind of like a creamy beefy goulash! It is so good that I wrote down everything I did exactly and will definitely make again the same way although at some point I may try fresh Jalapeno peppers - see if that kicks it into Taco tasting mode. Read More
(1)
Rating: 1 stars
09/13/2018
Will not make again.... no taco flavor at all. Tried adding a package of taco seasoning sour cream and cheddar cheese. Still no good.. maybe I just can t get past the cauliflower taste and texture?? Family wouldn t eat it either a waste?? Read More
Rating: 5 stars
03/30/2021
This was surprisingly good! While there is no taco seasoning (as noted by the other reviewers) it still had a nice southwest kind of flavor. This is a genius way to hide cauliflower - you couldn't even tell it was there! I would recommended covering the cauliflower with a lid while it's cooking, to prevent evaporation, otherwise it is a little difficult blending the cauliflower in the blender. I used fire-roasted diced tomatoes for added flavor. This makes a very thick soup, so if you prefer yours a little thicker, add a bit more broth at the end. I thought it was perfect as is. You could get away with only dirtying one pot. I would definitely make this again! It reheats well too. Read More
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Rating: 3 stars
11/10/2018
Used Rotel tomatoes and added Taco seasoning. The burger needs to be seasoned while it cooks. It tasted really bland. Next time I will use garlic and onion powders. Used riced cauliflower to hide it better. We thought it was just OK. Don't know if I would make it again. Read More