Rating: 4 stars
2 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

The 'magic' of this recipe is a truly fluffy bread-like dough that works great for buns and dinner rolls. Gluten-free, nut-free, low carb, Atkins®, keto, and diabetic-friendly. This dough is amazing! It's light, fluffy, moist, and tastes very close to traditional bread. The mix makes 6 burger, sandwich, or hot dog buns, or 12 dinner rolls.

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Recipe Summary

cook:
30 mins
additional:
10 mins
total:
50 mins
prep:
10 mins
Servings:
6
Yield:
6 buns
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.

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  • Whisk cream cheese and eggs together in a bowl until creamy. Add oat fiber, yeast, flaxseed meal, psyllium husk powder, Parmesan cheese, baking powder, and sweetener. Whisk until fully combined. Let dough rest until thickened, about 10 minutes.

  • Divide dough into 6 portions; scoop onto the baking sheet. Form into your desired shape using wet fingers; smooth over the tops.

  • Bake in the preheated oven until springy to the touch and tops are lightly browned, about 30 minutes. Transfer to a cooling rack.

Nutrition Facts

155 calories; protein 6.6g; carbohydrates 7.1g; fat 13.3g; cholesterol 124.9mg; sodium 263.5mg. Full Nutrition
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