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Rebekah's Keto Egg Casserole

Rebekah Ramos

"Egg casserole can easily be made with any breakfast meat and made ahead for an easy meal."
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50 m servings 374 cals
Original recipe yields 8 servings (1 9x13-inch casserole)

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  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Heat a large skillet over medium-high heat. Cook sausage, breaking it apart with a wooden spoon, until browned and crumbly, 5 to 7 minutes. Spread over the bottom of a 9x13-inch casserole dish.
  3. Mix eggs, Cheddar cheese, cream, onion, mustard, oregano, salt, and pepper together in a bowl. Pour mixture over the sausage.
  4. Bake in the preheated oven until firm and cooked through, 30 to 40 minutes.

Nutrition Facts

Per Serving: 374 calories; 31.4 g fat; 2.2 g carbohydrates; 21 g protein; 355 mg cholesterol; 559 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Read all reviews 2
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It came together well but was a little bit bland. I might try to make it with a spicier sausage next time.

Easy Keto breakfast that is quick and tasty. Can easily be put into muffin tins for a quick take to work or school breakfast.