Low-Carb Bun

Name: Low-Carb Bun
Prep time: 5 min
Cook time: 18 min
Total time: 23 min
Yield: 1 bun
Ingredients: 1 egg; 1 tablespoon coconut flour; 1 tablespoon almond flour; 1 tablespoon coconut milk; 1 tablespoon butter, melted; ⅛ teaspoon baking soda

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Keto 3 carbs.

By Sarah

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Recipe Summary

prep:

5 mins

cook:

18 mins

total:

23 mins

Servings:

Yield:

1 bun

Nutrition Info

Ingredients

Original recipe yields 1 servings

The ingredient list now reflects the servings specified

1 egg
1 tablespoon coconut flour
1 tablespoon almond flour
1 tablespoon coconut milk
1 tablespoon butter, melted
⅛ teaspoon baking soda

Directions

Step 1
Preheat oven to 350 degrees F (175 degrees C). Grease a 4-inch mini cake pan or a ramekin.

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Step 2
Combine egg, coconut flour, almond flour, coconut milk, butter, and baking soda in a bowl. Mix until thoroughly combined. Pour dough into the prepared pan.
Step 3
Bake in the preheated oven until set, 18 to 20 minutes.

Cook's Note:

This can also be microwaved for 80 seconds.

Nutrition Facts

Per Serving:

283 calories; protein 9.5g; carbohydrates 8.2g; fat 24.4g; cholesterol 216.5mg; sodium 311.1mg. Full Nutrition

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Low-Carb Bun

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Recipe Summary

Ingredients

Directions

Cook's Note:

Nutrition Facts

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Low-Carb Bun

Gallery

Recipe Summary

Ingredients

Directions

Cook's Note:

Nutrition Facts

Reviews

All Reviews for Low-Carb Bun