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Asparagus-Spinach-Artichoke Casserole

Rated as 4.83 out of 5 Stars

"Creamy, cheesy, keto-friendly vegetables. Bonus: All of the ingredients can be found at Costco®! Our family loved it. Throw something crunchy on top of the finished product if desired, such as Parmesan crackers or bacon crumbles."
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53 m servings 326
Original recipe yields 10 servings (1 9x13-inch casserole)


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  1. Spread asparagus across the bottom of a 9x13-inch casserole dish. Scatter artichoke hearts on top. Place the casserole dish in the oven; this will remove some residual moisture from the vegetables as the oven heats.
  2. Preheat oven to 350 degrees F (175 degrees C).
  3. Place spinach and mushrooms in a microwave-safe bowl. Heat in microwave until moisture evaporates, about 5 minutes.
  4. Transfer spinach and mushrooms into a pot over medium heat. Add heavy cream, cream cheese, and broth. Cook and stir continuously until cream cheese melts and sauce thickens, about 5 minutes. Reduce heat to low. Stir in Italian seasoning and garlic powder; cook until flavors meld, about 3 minutes.
  5. Remove casserole from the oven; pour sauce over the vegetables. Top with Cheddar cheese slices.
  6. Bake in the preheated oven until top is lightly browned and edges are crumbly, about 20 minutes. Let cool for about 10 minutes before serving.


  • Cook's Notes:
  • You can replace the canned artichoke hearts, asparagus, spinach, and mushrooms with fresh vegetables. Just make sure to saute mushrooms and spinach in butter until soft.
  • Mushroom or beef broth can be substituted for the vegetable broth if desired.
  • Fresh garlic can be used in place of garlic powder.

Nutrition Facts

Per Serving: 326 calories; 29.5 8.3 10.2 94 600 Full nutrition

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I used all fresh ingredient. Had no marinated artichoke hearts so I used some oil/vinegar and Italian seasonings to soak fresh veggies for 4 hours. Then the recipe as written. Everyone at the...

I was put off by the photo, but this is an amazing keto casserole! I followed it exactly as written and it's a keeper! Thanks for the great recipe!

I made this with half and half instead of heavy whipping cream to lower the fat. I took it to a ladies meeting and got rave reviews, asked for the recipe, and to bring it again.

This is w/o a doubt the best casserole I've ever made. Here's where I differed from the recipe: *Edit: It seems strange that 8 oz of cream cheese is mentioned twice, separately. I made this w o...

I made no changes. It was tasty enough. This seems to be a side dish & requires a steak or pork chop, chicken or beef patty to go with it. Probably won't make it again, as I like to have a compl...