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Keto Meatloaf

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"Keto-approved meatloaf."
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1 h servings 484
Original recipe yields 8 servings (1 10x5-inch meatloaf)


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  1. Combine almond flour and almond milk in a bowl.
  2. Preheat oven to 375 degrees F (190 degrees C).
  3. Heat oil in a skillet over medium-high heat. Add onion; saute until translucent, about 5 minutes.
  4. Combine the almond flour mixture, onion, ground beef, 1/4 cup ketchup, eggs, horseradish, salt, mustard, and pepper in a bowl. Mix well and pour into a 10x5-inch loaf pan.
  5. Mix the remaining ketchup, vinegar, and sugar substitute together in a small bowl. Spread topping on top of loaf.
  6. Bake in the preheated oven until browned, 45 minutes to 1 hour. An instant-read thermometer inserted into the meatloaf should read about 155 degrees F (68 degrees C).


  • Cook's Note:
  • Olive oil can be substituted for the coconut oil.

Nutrition Facts

Per Serving: 484 calories; 36.7 9.9 29.8 115 1778 Full nutrition

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