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Vegetarian Chickpea Tacos

Dana D

"Quick healthy tacos that the kids will go crazy for. Use this mixture as you would taco meat in taco shells or tortillas. Add desired toppings and enjoy!"
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Ingredients

15 m servings 331 cals
Original recipe yields 4 servings (8 tacos)

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Directions

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  1. Place chickpeas in a saucepan over medium heat. Add water and taco seasoning. Cook and stir until thoroughly heated, 5 to 7 minutes. Remove from heat. Mash mixture to crush chickpeas.
  2. Divide chickpea filling evenly among taco shells.

Nutrition Facts


Per Serving: 331 calories; 7.8 g fat; 55.3 g carbohydrates; 9.1 g protein; 0 mg cholesterol; 1054 mg sodium. Full nutrition

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Reviews

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Delicious and super simple. My taco seasoning mix had corn starch in it so I needed extra water. This is a great filling for burritos or to top nachos. Thank you for the recipe.