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Danielle's Yummy Baked Chicken Cutlets

DaniCook914

"This meal is a great comfort food without all of the frying and fat. Lemon juice adds a nice taste. Measurements can be tweaked to your preferences. Great with a nice salad and angel hair pasta. Enjoy!"
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Ingredients

35 m servings 542 cals
Original recipe yields 5 servings (5 chicken cutlets)

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Directions

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  1. Preheat oven to 350 degrees F (175 degrees C). Grease a baking pan with cooking spray.
  2. Beat egg and lemon juice together in a bowl.
  3. Mix bread crumbs, Romano cheese, and adobo seasoning together on a plate. Dredge chicken breasts in the egg mixture, coat with bread crumb mixture, and place in the prepared pan.
  4. Bake in the preheated oven until no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Flip chicken breasts over and spoon tomatoes and mozzarella cheese on top. Continue baking until cheese is melted, about 5 minutes more.

Nutrition Facts


Per Serving: 542 calories; 12.8 g fat; 43.3 g carbohydrates; 60.2 g protein; 179 mg cholesterol; 785 mg sodium. Full nutrition

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Reviews

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We very much enjoyed this dinner tonight. The only change I made was to use chicken tenders, and because they are smaller I cooked them on stovetop in my Allrecipes pan. We only had a dinner s...