Recipes

Rosemary Lemon Chicken in the Instant Pot®

Name: Rosemary Lemon Chicken in the Instant Pot®
Prep time: 20 min
Cook time: 14 min
Total time: 54 min
Ingredients: 6 (6 ounce) bone-in chicken breast halves; 0.75 lemon, peeled and sliced into rounds; 0.5 orange, peeled and sliced into rounds, or to taste; 3 cloves roasted garlic, or to taste; salt and ground black pepper to taste; 1.5 tablespoons olive oil, or to taste; 1.5 teaspoons agave syrup, or to taste; 1 splash red wine; 1 splash white wine; 0.25 cup water; 2 sprigs fresh rosemary, stemmed, or to taste

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Serve over white rice or blended mixed brown rice.

Recipe by KATHARINE

Published on April 4, 2019

Prep Time:

20 mins

Cook Time:

14 mins

Additional Time:

20 mins

Total Time:

54 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

6 (6 ounce) bone-in chicken breast halves
¾ lemon, peeled and sliced into rounds
½ orange, peeled and sliced into rounds, or to taste
3 cloves roasted garlic, or to taste
salt and ground black pepper to taste
1 ½ tablespoons olive oil, or to taste
1 ½ teaspoons agave syrup, or to taste
1 splash red wine
1 splash white wine
¼ cup water
2 sprigs fresh rosemary, stemmed, or to taste

Directions

Place chicken in the pot of an electric pressure cooker (such as Instant Pot®). Toss in lemon rounds, orange rounds, and garlic; season with salt and pepper. Drizzle olive oil and agave on top. Add red wine and white wine. Cover with water. Add rosemary. Put the lid on the cooker and lock in place.
Select the "Meat" and "Stew" settings for high pressure; set the timer for 14 minutes. Cook until no longer pink at the bone and the juices run clear, about 14 minutes. An instant-read thermometer inserted into a piece of chicken near the bone should read 165 degrees F (74 degrees C). Allow pressure to release naturally, about 20 minutes.

Cook's Note:

Use any bone-in chicken parts you prefer.

Nutrition Facts (per serving)

358	Calories
11g	Fat
6g	Carbs
53g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 358
% Daily Value *
Total Fat 11g	14%
Saturated Fat 2g	12%
Cholesterol 145mg	48%
Sodium 168mg	7%
Total Carbohydrate 6g	2%
Dietary Fiber 1g	5%
Total Sugars 2g
Protein 53g
Vitamin C 19mg	94%
Calcium 47mg	4%
Iron 2mg	12%
Potassium 500mg	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.