Healthy Sweet Potato and Bacon Breakfast Casserole

4.6
5 Ratings
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This casserole is a way to have healthy fats and delicious veggies without all the bad stuff. There is a punch of flavor in this and you can even package individually to eat throughout the week. One of my favorite go-to recipes. Top with cheese if desired.

Recipe by The Noshologist

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Recipe Summary

prep:
20 mins
cook:
51 mins
total:
1 hr 11 mins
Servings:
10
Yield:
1 9x13-inch baking dish
Nutrition Info
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Ingredients

10
Original recipe yields 10 servings
The ingredient list now reflects the servings specified

Directions

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish with butter.

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  • Cook bacon in a skillet on medium heat until golden brown, about 8 minutes. Remove and chop coarsely.

  • Cook sweet potato, broccoli, onion, and garlic in the same skillet until onion is translucent, about 5 minutes. Add spinach; season with salt and pepper and cook until wilted, 3 to 5 minutes.

  • Beat eggs in a bowl until foamy. Add bacon and spinach mixture and stir well. Pour mixture into the baking dish.

  • Bake in the preheated oven until top and sides are golden brown, 35 to 40 minutes.

Cook's Notes:

You can also add green, yellow, or red bell peppers.

Top with pepper Jack cheese before baking if desired.

Substitute bacon with any vegetarian meat option for a vegetarian dish.

Nutrition Facts

Per Serving:
118 calories; protein 6.6g; carbohydrates 10.9g; fat 5.4g; cholesterol 105.3mg; sodium 215.3mg. Full Nutrition
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