Tofu scramble is one of my favorite breakfast items with a little toast and some fresh berries. You can add other vegetables to the tofu, but mushrooms are my favorite.

Lola

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Recipe Summary

prep:
5 mins
cook:
12 mins
total:
17 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a skillet over medium heat and cook onion until soft and translucent, about 3 minutes. Add garlic and cook until fragrant, about 30 seconds. Add tofu and mushrooms and cook until tofu starts to brown, 8 to 10 minutes. Sir in soy sauce and parsley.

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Nutrition Facts

172 calories; protein 11.4g 23% DV; carbohydrates 5.4g 2% DV; fat 12.9g 20% DV; cholesterol 0mg; sodium 236.9mg 10% DV. Full Nutrition
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