Name: Spicy Tofu Scramble
Prep time: 15 min
Cook time: 10 min
Total time: 45 min
Yield: 2 servings
Ingredients: 1 (15 ounce) container extra-firm tofu, drained; 1 teaspoon olive oil; 2 cloves garlic, minced; ¾ cup sliced mushrooms; 3 scallions, thinly sliced; 1 jalapeno pepper, seeded and sliced into 1/4-inch slices; ¼ teaspoon red pepper flakes; 1 teaspoon kosher salt; ¼ teaspoon ground black pepper; ½ cup grape tomatoes; 3 ½ tablespoons chopped fresh cilantro, or to taste; 1 ounce crumbled queso fresco

Directions

Step 1

Place tofu onto a plate and place another plate on top. Set a 3- to 5-pound weight on top (a container filled with water works well). Press tofu for 20 to 30 minutes; drain and discard the accumulated liquid. Crumble tofu into 1/4-inch pieces.

Advertisement
Step 2

Heat olive oil in a saucepan over medium heat. Add garlic; cook and stir until fragrant, about 2 minutes. Add mushrooms, scallions, and jalapeno; cook until softened, about 2 minutes. Stir in crumbled tofu and red pepper flakes. Cover and cook until flavors blend, about 4 minutes.
Step 3

Season the tofu mixture with salt and pepper. Stir in tomatoes and 3 tablespoons cilantro; cook and stir until tomatoes are just heated through, about 2 minutes. Spoon tofu scramble onto 2 plates; sprinkle queso fresco on top. Garnish with the remaining cilantro.

Cook's Note:

Any crumbly cheese may be substituted for the queso fresco if desired.

Nutrition Facts

Per Serving:

234 calories; protein 21.1g; carbohydrates 10.9g; fat 14.1g; cholesterol 4.5mg; sodium 1005.1mg. Full Nutrition

15 Instant Pot Recipes to Power You Through Whole30

20 Meatless Monday Ideas That Everyone Will Love

17 Blended Soups You Can Make Tonight

Ingredients

Directions

Cook's Note:

Nutrition Facts

Account

More

Account

More

Ingredients

Directions

Cook's Note:

Nutrition Facts