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My review
Spicy Tofu Scramble
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"Packed with protein and flavor, the perfect way to start your day. Eat as is, spread over multigrain toast, or wrapped up in a multigrain tortilla."
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Ingredients
45 m servings 234 calsOriginal recipe yields 2 servings
- Adjust
- US
- Metric
Directions
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Prep
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Ready In
- Place tofu onto a plate and place another plate on top. Set a 3- to 5-pound weight on top (a container filled with water works well). Press tofu for 20 to 30 minutes; drain and discard the accumulated liquid. Crumble tofu into 1/4-inch pieces.
- Heat olive oil in a saucepan over medium heat. Add garlic; cook and stir until fragrant, about 2 minutes. Add mushrooms, scallions, and jalapeno; cook until softened, about 2 minutes. Stir in crumbled tofu and red pepper flakes. Cover and cook until flavors blend, about 4 minutes.
- Season the tofu mixture with salt and pepper. Stir in tomatoes and 3 tablespoons cilantro; cook and stir until tomatoes are just heated through, about 2 minutes. Spoon tofu scramble onto 2 plates; sprinkle queso fresco on top. Garnish with the remaining cilantro.
Footnotes
- Cook's Note:
- Any crumbly cheese may be substituted for the queso fresco if desired.
Nutrition Facts
Per Serving: 234 calories; 14.1 g fat; 10.9 g carbohydrates; 21.1 g protein; 5 mg cholesterol; 1005 mg sodium. Full nutrition