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Vegan 'Meat' Sauce on Polenta

Rated as 4 out of 5 Stars

"A delicious, quick, vegan comfort food meal. I like to add a little hot sauce (such as Tabasco®) or cayenne pepper, but that's just me!"
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35 m servings 165
Original recipe yields 6 servings


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  1. Heat a large skillet over medium heat and spray with cooking spray. Add onions; cook and stir until golden, 5 to 7 minutes. Add soy crumbles and mushrooms; cook until browned and softened, about 5 minutes. Stir in tomato sauce, oregano, garlic powder, salt, and pepper. Reduce heat to low; cook until sauce is heated through, about 2 minutes.
  2. Spray a skillet with cooking spray. Cook polenta over medium heat until golden, about 4 minutes per side.
  3. Place 2 pieces of polenta on each serving plate; top with sauce.

Nutrition Facts

Per Serving: 165 calories; 2.8 21.7 13.8 0 689 Full nutrition

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This is very nice to warm you on a cold evening. It didn’t make enough for a family of five. It also needs more liquid, so I doubled the tomato and I added a quarter cup of Sriracha. It’s nice a...