Bread Quick Bread Recipes Muffin Recipes Blueberry Muffin Recipes Lactose-Free Banana and Blueberry Muffins 5.0 (2) 2 Reviews 3 Photos Beautifully soft on the inside with a slight crunch to the outside, these muffins beat traditional blueberry muffins and have the added deliciousness of banana. Especially great served warm and straight out of the oven! Best eaten a day or two after they're made though they will store for 3 days in an airtight container. Totally addictive and very much lactose free so they're easy to digest! Recipe by chorazy Updated on August 22, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 3 3 Prep Time: 15 mins Cook Time: 30 mins Additional Time: 5 mins Total Time: 50 mins Servings: 18 Yield: 18 muffins Jump to Nutrition Facts Ingredients 2 cups all-purpose flour ¾ cup self-rising flour 2 ½ teaspoons baking powder 2 teaspoons ground cinnamon ¾ teaspoon salt ¾ cup brown sugar 6 tablespoons white sugar 2 large eggs 2 teaspoons vanilla extract ½ cup lactose-free milk (such as Zymil®) ½ cup vegetable oil 2 large ripe bananas 1 ½ cups frozen blueberries Directions Preheat oven to 375 degrees F (190 degrees C). Grease 18 muffin cups with oil or line cups with paper liners. Sift all-purpose flour, self-rising flour, baking powder, cinnamon, and salt together into a small bowl. Sift the flour mixture again into a larger bowl; stir in brown sugar and white sugar. Make a well in the centre of the flour mixture. Lightly beat eggs with the vanilla extract in a bowl. Add milk and whisk until well combined. Whisk in vegetable oil in a slow stream. Mash bananas well with a fork; fold in until thoroughly combined. Pour egg-banana mixture into the well of the flour mixture in a slow stream, stirring to combine using a metal spoon. Stir the mixture until just combined. Fold in blueberries. Spoon batter into the prepared muffin cups, filling each 3/4 full. Bake in the preheated oven until tops spring back when lightly pressed and a skewer inserted in the centre comes out clean, about 30 minutes. Allow muffins to stand in the cups for 3 to 5 minutes before turning them out on to a wire rack to cool. Cook's Notes: You can also use a lactose-free margarine (such as Nuttelex(R)) to grease the muffin tin. Apple juice or soy milk can be substituted for the lactose-free milk. I Made It Print Nutrition Facts (per serving) 208 Calories 7g Fat 34g Carbs 3g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 18 Calories 208 % Daily Value * Total Fat 7g 9% Saturated Fat 1g 6% Cholesterol 21mg 7% Sodium 245mg 11% Total Carbohydrate 34g 12% Dietary Fiber 1g 5% Total Sugars 17g Protein 3g Vitamin C 3mg 13% Calcium 80mg 6% Iron 1mg 7% Potassium 117mg 2% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved