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Ingredients1 h 40 m servings 354 cals
Original recipe yields 8 servings
- Combine boiling water and cracked wheat in a bowl; cover with plastic wrap. Let cool slightly, about 15 minutes. Refrigerate until ready to use.
- Stir chickpeas, olive oil, red bell pepper, feta cheese, red wine vinegar, olives, carrot, mint, white vinegar, and garlic into the soaked cracked wheat. Chill completely before serving, about 1 hour.
Per Serving: 354 calories; 22.5 g fat; 32.5 g carbohydrates; 8.2 g protein; 13 mg cholesterol; 308 mg sodium. Full nutrition