A super delicious beet salad with smoked tofu and apple in a creamy yogurt and horseradish dressing. Tasty and so nutritious.

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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified

Directions

  • Place beets into a large pot, cover with cold, lightly salted water, and bring to a boil. Reduce heat, cover, and simmer until beets are soft and can easily be pierced with a fork, about 40 minutes. Drain and rinse under cold water. Peel and cut into cubes.

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  • Heat oil in a skillet over medium heat. Cook and stir smoked tofu until hot, 2 to 3 minutes. Combine tofu, beets, and apple in a bowl.

  • Mix yogurt, horseradish, and maple syrup in a small bowl and season with salt and pepper. Pour over salad and mix well. Let stand until flavors combine, about 15 minutes.

Cook's Note:

If you're using soy yogurt, the salad is vegan.

Nutrition Facts

173 calories; 5.5 g total fat; 3 mg cholesterol; 180 mg sodium. 20.9 g carbohydrates; 10.3 g protein; Full Nutrition

Reviews (1)

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Most helpful positive review

Rating: 5 stars
08/24/2017
loved this salad Read More
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
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  • 1 star values: 0
Rating: 5 stars
08/24/2017
loved this salad Read More
Rating: 5 stars
08/24/2017
loved this salad Read More