Kid-Approved Bento Toolbox Lunch
Servings Per Recipe: 1
Calories: 547.9
% Daily Value *
protein: 14.2g 28 %
carbohydrates: 61.6g 20 %
dietary fiber: 10.9g 43 %
sugars: 21.1g
fat: 33.3g 51 %
saturated fat: 6g 30 %
cholesterol: 8.1mg 3 %
vitamin a iu: 6637.4IU 133 %
niacin equivalents: 8.2mg 63 %
vitamin b6: 0.5mg 31 %
vitamin c: 34.7mg 58 %
folate: 84.6mcg 21 %
calcium: 79.3mg 8 %
iron: 2.8mg 15 %
magnesium: 111.2mg 40 %
potassium: 976.7mg 27 %
sodium: 720.2mg 29 %
thiamin: 0.1mg 8 %
calories from fat: 299.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
