Easy Broccoli Frittata


This is an easy-to-make broccoli frittata recipe!

close up view of a slice of Broccoli Frittata garnished with green onions, on a green plate with a fork, and a Broccoli Frittata in a pan in the background
Prep Time:
5 mins
Cook Time:
45 mins
Additional Time:
10 mins
Total Time:
1 hr


  • 3 cups bite-size broccoli pieces

  • 8 large eggs

  • ¼ cup milk

  • 1 teaspoon paprika (Optional)

  • 1 teaspoon salt

  • 1 teaspoon ground black pepper


  1. Preheat the oven to 375 degrees F (190 degrees C).

  2. Bring a large pot of water to a boil. Add broccoli; cook in boiling water until tender, about 5 minutes. Drain and let cool, about 10 minutes. Transfer to an oven-proof pan with 2-inch sides.

  3. Whisk together eggs, milk, paprika, salt, and pepper in a large bowl until well combined. Pour over broccoli in the pan.

  4. Bake in the preheated oven until edges are golden and center is set, about 35 minutes.

Nutrition Facts (per serving)

177 Calories
11g Fat
7g Carbs
15g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 177
% Daily Value *
Total Fat 11g 14%
Saturated Fat 3g 17%
Cholesterol 373mg 124%
Sodium 751mg 33%
Total Carbohydrate 7g 2%
Dietary Fiber 2g 8%
Total Sugars 3g
Protein 15g
Vitamin C 62mg 311%
Calcium 107mg 8%
Iron 3mg 14%
Potassium 395mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love