Cabbage Stir-Fry with Smoked Turkey Sausage


Just a small amount of ingredients, but you will be shocked at the amount of flavor in this dish!

Prep Time:
20 mins
Cook Time:
14 mins
Total Time:
34 mins
4 servings


  • 2 (16 ounce) packages smoked turkey sausage, thinly sliced

  • 1 large yellow onion, chopped

  • ½ tablespoon chopped garlic

  • 1 large head cabbage, sliced into strips

  • salt and freshly ground black pepper to taste


  1. Heat a large skillet over medium-high heat. Add sausage; saute until lightly browned, about 3 minutes. Add onion and garlic; saute until the onion has softened and turned translucent, about 5 minutes. Add cabbages season with salt and pepper. Cook and stir until cabbage is translucent and limp, 6 to 10 minutes.

Nutrition Facts (per serving)

465 Calories
23g Fat
22g Carbs
47g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 465
% Daily Value *
Total Fat 23g 30%
Saturated Fat 7g 34%
Cholesterol 171mg 57%
Sodium 1978mg 86%
Total Carbohydrate 22g 8%
Dietary Fiber 9g 30%
Total Sugars 12g
Protein 47g
Vitamin C 117mg 587%
Calcium 155mg 12%
Iron 5mg 26%
Potassium 1235mg 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.