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Maple Apple Turkey Sausage

Rated as 4 out of 5 Stars

"I love breakfast sausage, but most store-bought brands are high in calories and fat and not very diet-friendly. Try this slightly sweet version made with real maple syrup. The apples help keep the sausage moist. I like to cook up a batch on Sundays and store in the fridge for quick breakfasts all week. Take care not to overcook the patties."
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Ingredients

16 m servings 92 cals
Original recipe yields 10 servings (10 patties)

Directions

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  1. Combine turkey, apple, maple syrup, salt, sage, garlic powder, black pepper, marjoram, cinnamon, and cloves in a bowl; mix well. Form into 10 small patties.
  2. Heat olive oil in a skillet over medium heat. Fry patties until no longer pink in the center and the juices run clear, 3 to 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts


Per Serving: 92 calories; 5.2 g fat; 3 g carbohydrates; 8.6 g protein; 34 mg cholesterol; 206 mg sodium. Full nutrition

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Reviews

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9.4.17 Oh yeah, we liked this sausage! I’ve tried a number of turkey sausage recipes from this site, and this recipe is so distinctly different. Browned up nicely, super moist, and simply b...

What a unique flavor! Making sausage is so easy! I ground my own turkey, using some dark meat in there. I cooked up a patty just to try it and, indeed, take care not to overcook it. I used the r...

I’don’t cook I’m trying real hard to start cooking I did great thank you hubby love my cooking