Easy Caponata
Servings Per Recipe: 6
Calories: 289.5
% Daily Value *
protein: 4.4g 9 %
carbohydrates: 25.2g 8 %
dietary fiber: 7.1g 28 %
sugars: 14g
fat: 20.9g 32 %
saturated fat: 2.9g 15 %
vitamin a iu: 1856.8IU 37 %
niacin equivalents: 3.2mg 24 %
vitamin b6: 0.4mg 27 %
vitamin c: 70.7mg 118 %
folate: 72.2mcg 18 %
calcium: 55.7mg 6 %
iron: 2.7mg 15 %
magnesium: 55.1mg 20 %
potassium: 853.3mg 24 %
sodium: 424mg 17 %
thiamin: 0.2mg 20 %
calories from fat: 188.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.