Beet Greens and Kale Sauteed with Bacon and Garlic
Servings Per Recipe: 2
Calories: 119.6
% Daily Value *
protein: 4.6g 9 %
carbohydrates: 7.2g 2 %
dietary fiber: 4g 16 %
sugars: 0.5g
fat: 8.9g 14 %
saturated fat: 1.6g 8 %
cholesterol: 5mg 2 %
vitamin a iu: 9150.1IU 183 %
niacin equivalents: 2.1mg 16 %
vitamin b6: 0.2mg 13 %
vitamin c: 53.7mg 90 %
folate: 20.4mcg 5 %
calcium: 145.4mg 15 %
iron: 3mg 17 %
magnesium: 76.2mg 27 %
potassium: 858.5mg 24 %
sodium: 407.7mg 16 %
thiamin: 0.2mg 16 %
calories from fat: 80.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.