Low-Carb Cream of Mushroom Soup


This creamy mushroom soup uses cream cheese to beautifully thicken this delicious soup. The low-carb, high fat proportions are perfect for a ketogenic lifestyle.

Prep Time:
20 mins
Cook Time:
56 mins
Total Time:
1 hrs 16 mins
6 servings


  • ¼ cup butter

  • 5 cups coarsely chopped fresh mushrooms

  • ½ cup finely chopped onion

  • 1 clove garlic, minced

  • ½ teaspoon salt

  • ½ teaspoon ground black pepper

  • ¼ teaspoon dried thyme

  • 1 (32 ounce) carton chicken broth

  • 2 cups heavy whipping cream

  • 1 (4 ounce) package cream cheese

  • 2 tablespoons sherry


  1. Melt butter in a large, heavy saucepan over medium heat. Add mushrooms, onion, and garlic; cook and stir until tender, about 10 minutes. Add salt, pepper, and thyme; cook and stir until combined, about 1 minute. Stir in chicken broth, heavy cream, and cream cheese. Reduce heat to a low simmer and pour in sherry. Cook, stirring constantly, until flavors are well incorporated, about 45 minutes.

Nutrition Facts (per serving)

443 Calories
44g Fat
8g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 443
% Daily Value *
Total Fat 44g 57%
Saturated Fat 27g 137%
Cholesterol 154mg 51%
Sodium 1083mg 47%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 3%
Total Sugars 3g
Protein 6g
Vitamin C 3mg 15%
Calcium 77mg 6%
Iron 1mg 4%
Potassium 298mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love