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Polish Sauerkraut and Carrot Salad

Rated as 5 out of 5 Stars

"This is a tart and fresh salad, eaten in Poland during the winter months, when fresh vegetables used to be scarce and home cooks would mainly rely on fermented or tinned vegetables."
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45 m servings 235
Original recipe yields 4 servings


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  1. Place sauerkraut in a colander and squeeze out all excess liquid using your hands; chop well.
  2. Combine sauerkraut, onion, apple, and carrots in a large bowl and mix. Add oil and sugar and toss to combine. Season with caraway seeds, salt, and pepper. Refrigerate 30 minutes before serving.


  • Cook's Note:
  • You can also use olive oil instead of canola oil.

Nutrition Facts

Per Serving: 235 calories; 14.4 27.1 2.2 0 990 Full nutrition

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I added a tiny bit of maple syrup. Excellent recipe.

Definitely must try this. My family loves everything in this, and I've had something similar before. Don't be afraid to try something new. If you like the basic ingredients, there's a good ch...