Tropical Chicken II

2.3
(6)

It's tangy and delicious. It can be for as many people as you want, cut up into strips.

Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 4 skinless, boneless chicken breast halves

  • 1 cup lime juice

  • ¾ cup lemon juice

  • ¾ cup orange juice

  • ½ cup pineapple juice

  • ½ cup cherry juice

Directions

  1. Preheat outdoor grill for medium high heat and lightly oil grate; OR preheat oven to Grill/Broil.

  2. Place chicken on grill/grate. In a medium bowl mix together the lime juice, lemon juice, orange juice, pineapple juice and cherry juice. Pour mixture over chicken a little bit at a time; turn after 5 to 7 minutes and repeat. Cook until chicken is cooked through (juices run clear), about 15 minutes.

Nutrition Facts (per serving)

213 Calories
2g Fat
23g Carbs
28g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 213
% Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 2%
Cholesterol 68mg 23%
Sodium 83mg 4%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 2%
Total Sugars 14g
Protein 28g
Vitamin C 75mg 374%
Calcium 34mg 3%
Iron 1mg 7%
Potassium 563mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.