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Toddler Power Muffins

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"I created this power muffin for my 18-month-old toddler, but it's great for all ages, including infants eating solids."
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27 m servings 88
Original recipe yields 24 servings (24 mini muffins)


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  1. Preheat oven to 350 degrees F (175 degrees C). Grease a mini muffin tin.
  2. Combine all-purpose flour, whole wheat flour, wheat germ, pumpkin seeds, baking powder, baking soda, and salt in a bowl.
  3. Mash bananas in a separate bowl. Mix in oil, egg, honey, and vanilla extract. Pour into the flour mixture. Stir batter until just combined. Pour into the prepared tin.
  4. Bake in the preheated oven until tops spring back when lightly pressed, about 12 minutes. Let cool in the pan, about 5 minutes. Transfer to a cooling rack.


  • Cook's Notes:
  • Omit honey if baking for children younger than 1.
  • These can also be made as 12 regular-size muffins. Bake at 350 degrees F (175 degrees C), 17 to 20 minutes.
  • Fill pans very full with batter for 24 muffins, or half full for 36 muffins.

Nutrition Facts

Per Serving: 88 calories; 3.8 12.2 2.2 8 125 Full nutrition

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