This has good flavor, but it is what it is: pineapple and cranberry flavored sauce with chicken. Simple flavors. That said, I cooked mine with breasts in the crockpot and served with rice a roni. The presentation wasn't great- the color was yellow-brown. The sauce was thin. But the flavor with the rice was tasty. 3 stars for taste, 4 for the ease of making and the healthy outcome.