Banana Cacao Muffins


This recipe is super simple and super health-conscious, but it tastes delicious and is great for breakfast and snacks on the go!

Prep Time:
10 mins
Cook Time:
11 mins
Additional Time:
2 mins
Total Time:
23 mins
8 servings


  • 2 bananas

  • 2 eggs

  • ¼ cup cacao powder

  • ½ teaspoon chia seeds, or to taste (Optional)


  1. Preheat oven to 350 degrees F (175 degrees C). Line a muffin tin with cupcake liners.

  2. Mash bananas in a bowl. Mix in eggs. Add cacao powder; mix until batter is well combined.

  3. Fill each cupcake liner with 1 ice cream scoopful of batter. Sprinkle a pinch of chia seeds on top of each muffin.

  4. Bake in the preheated oven until tops spring back when lightly pressed, 11 to 13 minutes. Cool on a rack for about 2 minutes.

Cook's Note:

Use ripe bananas for slightly sweeter muffins.

Nutrition Facts (per serving)

60 Calories
2g Fat
8g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 60
% Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 6%
Cholesterol 47mg 16%
Sodium 18mg 1%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 6%
Total Sugars 4g
Protein 2g
Vitamin C 3mg 13%
Calcium 9mg 1%
Iron 0mg 2%
Potassium 123mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.