New this month
Get the Allrecipes magazine

Buffalo and Ranch Pumpkin Seeds


"My own personal creation. All the spice of buffalo wings with a hint of ranch flavor, coupled with the crunch of toasted pumpkin seeds."
Added to shopping list. Go to shopping list.


55 m servings 408 cals
Original recipe yields 8 servings

On Sale

What's on sale near you.


Sort stores by

We're showing stores near
Update Location
(uses your location)

May we suggest



{{model.addEditText}} Print
  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 325 degrees F (165 degrees C). Line baking sheet with wax paper.
  2. Combine buffalo sauce, ranch seasoning, lemon pepper, and salt in a small bowl. Toss pumpkin seeds in mixture until evenly coated. Spread on the prepared sheet in an even layer.
  3. Bake in the preheated oven, stirring every 15 minutes, until seeds are golden brown and crunchy, about 45 minutes.


  • Cook's Note:
  • I highly recommend using Frank's® Red Hot Buffalo Wing Sauce.

Nutrition Facts

Per Serving: 408 calories; 32.5 g fat; 18.4 g carbohydrates; 17.8 g protein; 0 mg cholesterol; 1226 mg sodium. Full nutrition

Similar: RecipesVideosCategoriesArticles

Similar: {{title}} recipes videos categories articles


Read all reviews 1
Most helpful
Most positive
Least positive

These are hot and highly addictive . One thing I will say is that after the 30 minute mark you will need to start stirring every 5 minutes instead of 15. Once they start getting close they burn...