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Spiced Honey-Walnut Apple Crisp

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"Processed sugar gives me migraines, so this delicious and simple recipe doesn't have any! Goes great with vanilla gelato or ice cream or whatever alternative you prefer."
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Ingredients

30 m servings 199 cals
Original recipe yields 6 servings

Directions

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  1. Preheat oven to 375 degrees F (190 degrees C). Grease an 8x8-inch baking pan with coconut oil.
  2. Combine honey, maple syrup, vanilla extract, cinnamon, allspice, cardamom, cloves, ginger, and nutmeg in a shallow bowl. Coat apple slices in half the honey mixture and arrange in the prepared baking pan.
  3. Combine remaining honey mixture, oats, and walnuts in a bowl; sprinkle mixture over apples.
  4. Bake in the preheated oven until golden, 15 to 20 minutes.

Footnotes

  • Cook's Notes:
  • You don't have to use dark honey specifically, but it really goes well with the maple syrup flavor. Also, the spices can come off a little strong for some people, so please adjust them to your preference.
  • I prefer to use apples that are not dark red.

Nutrition Facts


Per Serving: 199 calories; 6.6 g fat; 34.9 g carbohydrates; 3.2 g protein; 0 mg cholesterol; 3 mg sodium. Full nutrition

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