This is just simple stuff my dad does and I want to keep track of. Quick and easy recipe for college students or people who don't cook often. When finished you can scoop it out or quarter the halves and serve as is.

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Recipe Summary

prep:
10 mins
cook:
10 mins
total:
20 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Place squash cut side-up on a microwave-safe serving dish. Spread butter into the hollows of the squash. Fill halfway with maple syrup. Microwave until fork-tender, 10 to 15 minutes.

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Cook's Note:

You can use pure maple syrup or the table syrup kind. You can also use brown sugar instead of syrup. Just add about 1 teaspoon or more, depending on your tastes.

Nutrition Facts

192 calories; protein 2.6g; carbohydrates 43.1g; fat 3.2g; cholesterol 7.6mg; sodium 32.4mg. Full Nutrition
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Reviews (2)

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2 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
11/16/2020
Very easy way to make. This is the first time I tried Buttercup squash, and its not my favorite, but you can use this method for any kind of winter squash. Read More
Rating: 5 stars
11/06/2020
That's what I'm talkin bout. Fast cheap and easy! Just like me. Read More