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Vegan Quinoa Oatmeal

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"I use cacao nibs (low-carb roasted and coarsely ground cocoa beans) for my morning oatmeal. You can get them online or in select health food stores."
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20 m servings 459 cals
Original recipe yields 1 servings (1 serving)

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  1. Combine quinoa, oats, flaked coconut, cacao nibs, and molasses in a pot; cover with water. Bring to a boil and cover. Reduce heat and simmer until quinoa and oats are soft, 10 to 15 minutes. Add more water, 1 tablespoon at a time, if oatmeal becomes too dry.

Nutrition Facts

Per Serving: 459 calories; 15.2 g fat; 71.8 g carbohydrates; 9.7 g protein; 0 mg cholesterol; 68 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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