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Vegan Refried Beans

"Refried beans, great rolled up in tortillas with avocado, cheese, lettuce, salsa and sour cream."
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Ingredients

15 m servings 202 cals
Original recipe yields 6 servings

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Directions

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  • Prep

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  1. Heat oil in a medium skillet over medium heat. Saute onions until tender. Stir in beans, tomato paste, chili powder and vegetable broth. Cook 5 minutes, or until stock has reduced. Mash with a potato masher.

Nutrition Facts


Per Serving: 202 calories; 3.1 g fat; 33.9 g carbohydrates; 11 g protein; 0 mg cholesterol; 143 mg sodium. Full nutrition

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Reviews

Read all reviews 12
  1. 14 Ratings

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Most helpful positive review

these ended up being a little too bland for my taste, but with a LOT of chili powder and some salt, they were very good.

Most helpful critical review

I found that this recipe is geared toward tomato-lovers. For those who want a less tomatoey refried beans recipe, my suggestion would be to cut back on the amount of tomato paste used. Otherwi...

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I found that this recipe is geared toward tomato-lovers. For those who want a less tomatoey refried beans recipe, my suggestion would be to cut back on the amount of tomato paste used. Otherwi...

these ended up being a little too bland for my taste, but with a LOT of chili powder and some salt, they were very good.

I agree that less tomato paste and broth should be used. I plan to try this recipe again, but reduce each of those ingredients by about half.

Delicious! I had a 'mexican night' for my family and friends and made these along with enchiladas, guacamole, salsa, tortilla chips, etc. They were a huge hit and a great healthy alternative to ...

I agree that you don't need nearly as much tomato paste nor broth. The flavor wasn't too bad, but I think I'll just stick to the canned stuff.

Too runny. . .but, you might be able to add sour cream and make a good bean dip. Thanks, Nannie

Used 1 onion, 1 tbl olive oil, 2 cans of pinto beans, 1 tbl tomato paste, 1 cup veggy broth, 1 tsp chili powder, 1 tsp cumin and a pinch of garlic powder. Thought it was great.

My husband made this to go into a burrito. It was more like a bean soup than refried beans. Good flavor after adding salt.

a great foundation recipe that you can adapt to your mood. My only critique is you most definitely need salt and pepper. I followed the proportions in the recipe. Once I added salt it did not...