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Smoky Sausage Scramble and Grits

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"An easy savory breakfast dish."
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29 m servings 332 cals
Original recipe yields 6 servings

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  1. Heat a skillet over medium heat. Lightly grease with cooking spray. Add onion and garlic. Cook and stir until softened, about 6 minutes. Stir in tomatoes, sausage, salt, and pepper; cook until sausage starts to brown, about 8 minutes.
  2. Place grits in a serving bowl; cover with the sausage mixture. Top with hot sauce.


  • Cook's Note:
  • Turkey sausage or shrimp may be substituted for the smoked sausage.

Nutrition Facts

Per Serving: 332 calories; 19.8 g fat; 20.7 g carbohydrates; 16.1 g protein; 42 mg cholesterol; 1076 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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