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One Bowl Rice
September 30, 2008

Yes this is easy to make, but it's too much salt, too much oil. The onion mix provides lots of sodium and MSG. 3 Tble. of soy sauce. That is alot of sodium. Then there is the sodium in the canned broth. Whew! Fast doesn't have to me high sodium and high fat. Cut down on the oil to a couple of tablespoons. Use julst a tsp or two of the soy sauce. Make your own broth and have it frozen in cubes ready to use in your freezer. There are ways of making this healthier.

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