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Ingredients15 m servings 30 cals
Original recipe yields 2 servings
- Heat oil in a skillet over medium heat. Pour in lentils; cook and stir constantly until plump and coated with oil, about 5 minutes. Stir in cayenne pepper, salt, and pepper until lentils are brown around the edges, 5 to 7 minutes. Mix in parsley; remove popped lentils from pan and serve.
Per Serving: 30 calories; 2.5 g fat; 1.7 g carbohydrates; 0.7 g protein; 0 mg cholesterol; 90 mg sodium. Full nutrition
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