"Heartbeet" Vegetable Burgers
This recipe isn't a vegetarian version of a beef burger; these are vegetable patties that celebrate every fresh ingredient they're made up of.
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Recipe Summary
Ingredients
10
Original recipe yields 10 servings
Directions
Cook's Notes:
For easy measuring, 2 sweet potatoes will yield roughly 2 1/2 cups when boiled and mashed.
My trail mix had pumpkin seeds, sunflower seeds, cranberries, peanuts, and cashews.
The onion taste comes through quite strongly, so feel free to cook your onion first or substitute a shallot instead.
I like to make my burgers heart-shaped.
Nutrition Facts
Per Serving:
212 calories; protein 5.6g; carbohydrates 23.9g; fat 11.5g; sodium 918.9mg.
Full Nutrition