Basic Grilled Panini

Name: Basic Grilled Panini
Prep time: 10 min
Cook time: 6 min
Total time: 16 min
Ingredients: 1 tablespoon extra-light olive oil, or as needed; 2 slices Italian bread; 2 tablespoons mayonnaise; 3 slices deli ham, or more to taste; 2 slices Cheddar cheese; 1 slice firm-ripe tomato; 1 thin slice onion; cooking spray

5.0

(3)

3 Reviews

2 Photos

Panini sandwiches get their distinct look from the grill marks. I like to serve this grilled sandwich with soup or even salad. You can use this recipe to make multiple sandwiches. Just assemble them ahead of time, grill, and place in a warm oven until serving.

Recipe by ERRINL

Updated on February 6, 2023

looking down at a basic grilled panini cut in half with a side of chips

2

Prep Time:

10 mins

Cook Time:

6 mins

Total Time:

16 mins

Servings:

1

Jump to Nutrition Facts

Ingredients

1 tablespoon extra-light olive oil, or as needed
2 slices Italian bread
2 tablespoons mayonnaise
3 slices deli ham, or more to taste
2 slices Cheddar cheese
1 slice firm-ripe tomato
1 thin slice onion
cooking spray

Directions

Drizzle olive oil on 1 side of each bread slice. Spread 1 tablespoon mayonnaise on other side of each slice. Arrange layers of ham, Cheddar cheese, tomato, and onion on top. Top with other bread slice, mayonnaise-side down.
Heat a grill pan over medium-high heat; spray lightly with cooking spray. Place sandwich on grill pan; weigh it down with a heavy pan. Cook until cheese is melted and grill marks appear, 3 to 5 minutes per side.

Tips

This basic recipe is easily changed up with prosciutto, salami, or even turkey. This is also great as a veggie sandwich.

You can use French bread for Italian, extra-virgin olive oil for extra-light, and spreadable cheese for mayonnaise.

I recommend a George Forman grill because it eliminates the need for flipping. If you don't have a grill pan, use a regular cast iron or nonstick skillet.

Nutrition Facts (per serving)

802	Calories
63g	Fat
27g	Carbs
32g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 802
% Daily Value *
Total Fat 63g	81%
Saturated Fat 20g	100%
Cholesterol 118mg	39%
Sodium 1840mg	80%
Total Carbohydrate 27g	10%
Dietary Fiber 3g	9%
Total Sugars 2g
Protein 32g
Vitamin C 8mg	38%
Calcium 467mg	36%
Iron 3mg	14%
Potassium 421mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.