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Zucchini Protein Pancakes

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Max Hass

"Protein pancakes to spice up the plain old protein powder and have something more satisfying than a shake. This recipe uses zucchini to keep the pancakes moist and delicious, and it's an easy way to sneak some veggies into your breakfast!"
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15 m servings 364 cals
Original recipe yields 1 servings (1 serving)

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  1. Place oats in a blender; blend until gritty, 3 to 4 pulses. Transfer oats to a bowl.
  2. Stir zucchini, egg, coconut flour, protein powder, and stevia into oats; mix well to combine into a batter.
  3. Heat a skillet over medium heat; spray with cooking spray. Pour batter into skillet; cook until edges look dry, about 3 minutes. Flip; cook for 2 minutes.

Nutrition Facts

Per Serving: 364 calories; 9.1 g fat; 48.3 g carbohydrates; 28.8 g protein; 186 mg cholesterol; 267 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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