Quick and Easy Spinach Casserole


A fast and easy spinach casserole that the whole family will enjoy.

Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
6 servings


  • 2 (10 ounce) packages frozen chopped spinach, thawed and drained

  • 1 (8 ounce) package cream cheese, softened

  • 1 (10.75 ounce) can condensed cream of mushroom soup

  • 1 (6 ounce) can French-fried onions, divided


  1. Preheat oven to 350 degrees F (175 degrees C).

  2. In a large bowl combine spinach, cream cheese, mushroom soup and 1/2 of the fried onions; mix well. Transfer mixture to a 2 quart casserole dish and sprinkle with remaining fried onions.

  3. Bake for 20 minutes, or until heated through.

Nutrition Facts (per serving)

381 Calories
31g Fat
20g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 381
% Daily Value *
Total Fat 31g 39%
Saturated Fat 13g 65%
Cholesterol 41mg 14%
Sodium 748mg 33%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 10%
Total Sugars 1g
Protein 7g
Vitamin C 5mg 26%
Calcium 158mg 12%
Iron 3mg 16%
Potassium 404mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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