Szybka Surowka z Czerwonej Kapusty (Polish Red Cabbage Slaw)


Polish people love their cabbage in every form and every color! This fresh red cabbage slaw is often made during the autumn months, when bright colors are much appreciated.

Prep Time:
20 mins
Cook Time:
7 mins
Total Time:
27 mins
4 servings


  • ½ head red cabbage, sliced

  • 1 onion, thinly sliced

  • 1 apple, peeled and grated

  • ½ lemon, juiced

  • 1 tablespoon vegetable oil

  • 1 pinch white sugar

  • salt and ground black pepper to taste


  1. Bring 1 quart water to a boil in a large pot; add cabbage and cook until softened, 2 to 4 minutes. Drain.

  2. Mix cabbage, onion, apple, lemon juice, and oil. Season with sugar, salt, and pepper.

Cook's Note:

You don't have to boil the cabbage if you prefer it raw.

Nutrition Facts (per serving)

107 Calories
4g Fat
20g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 107
% Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 3%
Sodium 70mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 5g 16%
Total Sugars 10g
Protein 2g
Vitamin C 76mg 380%
Calcium 71mg 5%
Iron 1mg 6%
Potassium 394mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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