Szybka Surowka z Czerwonej Kapusty (Polish Red Cabbage Slaw)

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Polish people love their cabbage in every form and every color! This fresh red cabbage slaw is often made during the autumn months, when bright colors are much appreciated.

1
Prep Time:
20 mins
Cook Time:
7 mins
Total Time:
27 mins
Servings:
4
Yield:
4 servings

Ingredients

  • ½ head red cabbage, sliced

  • 1 onion, thinly sliced

  • 1 apple, peeled and grated

  • ½ lemon, juiced

  • 1 tablespoon vegetable oil

  • 1 pinch white sugar

  • salt and ground black pepper to taste

Directions

  1. Bring 1 quart water to a boil in a large pot; add cabbage and cook until softened, 2 to 4 minutes. Drain.

  2. Mix cabbage, onion, apple, lemon juice, and oil. Season with sugar, salt, and pepper.

Cook's Note:

You don't have to boil the cabbage if you prefer it raw.

Nutrition Facts (per serving)

107 Calories
4g Fat
20g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 107
% Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 3%
Sodium 70mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 5g 16%
Total Sugars 10g
Protein 2g
Vitamin C 76mg 380%
Calcium 71mg 5%
Iron 1mg 6%
Potassium 394mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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