Sauteed Portobellos and Spinach

4.6
(328)

Tender portobello mushrooms and spinach are simmered with Parmesan cheese, wine and seasoning. Unique, easy, and extremely tasty side dish! Excellent with a steak and baked potato dinner.

25
25
25
25
Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 3 tablespoons butter

  • 2 large portobello mushrooms, sliced

  • 1 (10 ounce) package frozen chopped spinach, thawed and drained

  • ¼ teaspoon dried basil

  • ¼ teaspoon salt

  • ¼ teaspoon black pepper

  • 1 clove garlic, chopped

  • 2 tablespoons dry red wine

  • ¼ cup grated Parmesan cheese

Directions

  1. Melt butter in a large skillet or saute pan over medium heat. Saute mushrooms, spinach, basil, salt, pepper and garlic until mushrooms are tender and spinach is heated through.

  2. Pour in wine and reduce heat to low; simmer 1 minute. Stir in Parmesan cheese and serve.

Nutrition Facts (per serving)

146 Calories
11g Fat
7g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 146
% Daily Value *
Total Fat 11g 14%
Saturated Fat 7g 33%
Cholesterol 28mg 9%
Sodium 359mg 16%
Total Carbohydrate 7g 2%
Dietary Fiber 3g 11%
Total Sugars 2g
Protein 7g
Vitamin C 4mg 21%
Calcium 172mg 13%
Iron 2mg 11%
Potassium 543mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.